Cinnamon: this powerful little spice has been used medicinally for millenia and modern research proves that it helps halt cancer cell proliferation.
What exactly does that mean?
It means that cinnamon helps keep cancer cells from multiplying, which is exactly what you want when you’re fighting the disease, or trying to prevent it. To get the maximum benefits possible, try to incorporate about a heaping teaspoon into your day.
Here are a few simple ways to use cinnamon:
- Add some to your morning oatmeal
- Chop an apple, add cinnamon and a small handful of walnuts
- Pick up a box of cinnamon tea (loose leaf or sachet)
Cinnamon is also a great choice for chemo patients who’ve lost their appetites. It has a sharp, distinctive taste that can help wake up those taste buds.
For more information about this powerful little SuperSpice, click here.
